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<loc>https://www.teammoloms.org/post/stay-active-with-team-molo-ms-movement-matters</loc>
<lastmod>2026-09-05</lastmod>
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<image:title>Wendell Richardson, founder of Team MoLo MS, wearing headphones and seated in a vehicle.</image:title>
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<loc>https://www.teammoloms.org/post/join-our-inclusive-community-for-all-abilities</loc>
<lastmod>2026-09-05</lastmod>
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<image:title>Debbie and Wendell of Team MoLo MS smiling and making a heart shape with their hands.</image:title>
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<loc>https://www.teammoloms.org/post/empowering-lives-events-and-resources-for-ms-support</loc>
<lastmod>2026-09-05</lastmod>
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<image:title>Chris Gerard of Team MoLo MS Minnesota seated in his wheelchair at the gym.</image:title>
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